Our NEW Zoom information session held every other Wednesday discusses a variety of crucial and current health and wellness topics. See below for the information session power-points, downloadable and available to you for your reference anytime! There will be more to come! Stay tuned for our program schedule on our Facebook page here.
Discussed on June 3rd, 2020. This presentation defines mental health and gives tips and tricks to maintaining it in your daily life. Enjoy!
Discussed on June 17th, 2020. This presentation talks about what it means to eat healthy, discusses examples of healthy food choices, and provides a deliciously yummy but healthy breakfast recipe!
Discussed on July 1st, 2020. This presentation defines what a pandemic is, illustrates what each individual can do to help protect others in their community, and includes an informative and very helpful corona-virus video!